Unwind from the week with a 60-minute vinyasa flow and post practice cocktail at One Eight Distilling! Stacee Finkelstein of Stamaste at will welcome yogis every Thursday at 6:30pm for class and cocktails.
Stamaste is a warm, safe, serene space for anyone who wishes to start yoga, deepen their yoga practice, and explore the yogic lifestyle.
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My message, "Yoga for All" shows that there are no expectations...everyone and anyone is welcome. One does not have to flow into crow within the first five minutes of class in order to take a class with me. The song title "Come as you are" resonates with me.
All levels, personalities, ages, and intentions are welcome into my sacred space to enjoy a fun and playful flow. One thing, though, once a student enters my classroom, they can expect poses to help balance out the chakras, or energy centers within our spiritual bodies.
This does not necessarily make the practice challenging or intimidating. Rather, students can expect such poses as chest openers, hip openers, and even throat openers.
Together, we share such joy and even play.
- Stacee Finkelstein
Founder of Stamaste